Beginner Sessions in partnership with Active Ageing Bristol - Pedal Progression
 

Beginner Sessions in partnership with Active Ageing Bristol

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These sessions are for people of all ages who want to try something new get active and stay active.

After meeting Active Ageing Bristol we found out that whatever your age as people get older they almost always (often unintentionally) become less active! We thought we might be able to offer an activity that is super fun and great for physical and mental health and well being. From the 25th of April to 24th October 2019, we’re bringing you great value, weekly instructor led sessions for people who want to get active and stay active.

We will cover a combination of forest tracks and mountain bike trails around our Ashton Court base in Bristol whilst learning a few basic bike handling skills to help riders feel more confident riding off road.

Most importantly it will be a regular structured session to get some exercise, breath some fresh air, get out of the city, have fun on a bike and meet like minded people.

And if you don’t have a suitable bike, don’t worry! You can hire one of our high quality Marin Bobcat Trail 5’s at a reduced rate of £5. Just let us know in the comments of your booking form that you need one and how tall you are and you can pay on the day.

This could be a regular means of exercise for you, an introduction to off road cycling, or a way to connect with other active people of your age. Whatever your reasoning, you’re so welcome to join us. We provide the bike and helmet (if needed), you just book on and turn up!

These sessions run every Thursday (except August 8th – Balloon Fiesta) starting at 2pm and finishing at 3pm and are limited to 8 spaces per session. Booking is essential.

The cost is £7 per person.

Bring a friend or 2 or 3! These sessions are offered at a significantly reduced rate, we therefore need a minimum of 3 riders booked for the session to go ahead. If we cancel a session you are booked onto we will contact you 24 hours in advance to let you know. We will offer you a full refund or credit for a future session.

Please have a look at the diary below to book your session date.

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